Christian Oppor talks pitching arsenal and attacking the mental part of baseball

Road to the Rate continues as Connor McKnight sits down with White Sox pitching prospect Christian Oppor for an in-depth conversation on his development and approach on the mound. Oppor breaks down his pitching arsenal, touches on his velocity, and opens up about the mental side of the game. He also shares insight on teammates like Tanner McDougal and coaches like Jacob Dorris, offering a glimpse into the camaraderie and competition within the Sox system.

Oppor also discusses how he handles rising expectations, his pre-start routine, and the goals he’s set for himself heading into the 2026 season. The conversation wraps with a broader look at the outlook for White Sox pitching and where he sees both himself and the organization trending as the next wave of arms continues to develop.